Andrea Wood Nutrition
Welcome to my page.
A little bit about me..
When I'm not working with clients or studying natural healthcare I love to walk and ride my bike over the North Yorkshire Moors, or in some of the beautiful Forestry we are blessed with in this part of the World.
​
Endurance sport has always been my passion, starting with Cross County running at school, Cross Country Skiing during a sabbatical in Scandinavia and eventually Marathon running before 'retiring' to two wheels to save my joints!
​
I have recently discovered the benefits of sauna and cold water therapy.. Great for the immune system, mental health and cardiovascular system. If you haven't heard of Wim Hof, the 'Ice Man', I highly recommend you read his book.
I love food!
​
We really do need to get back to cooking from scratch:
Good honest unprocessed food without growth hormones, trans fats, added sugars or pesticides.
I love to cook and prepare delicious food for friends, whether that's entertaining a few friends for dinner, or catering for 20 at a Wellness Retreat, I love to see happy faces, clean plates and listen to all the 'nom nom' noises coming from happy guests!
Making the right choices for health starts with education which is sadly lacking in modern society which is why I decided to offer cookery lessons tailored to individual needs.
It is my mission to help educate and empower individuals to reclaim the divine right of vibrant health
​
​
Contact Me
I'm always looking for new and exciting opportunities. Let's connect.
+44 7779 153162